meg stypa
What I Learned From Disconnecting for Two Weeks
In May, my husband and I were able to take advantage of the rare opportunity to go off the grid for 14 dreamy days. While the time away...
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meg stypa
- Apr 29, 2019
5 Signs That It's Time to Slow Down
No matter who you are or what you do, in business and life, productivity feels good. We all want to progress, and it's easy to get...
meg stypa
- Apr 22, 2019
4 Ways to Approach Social Media More Mindfully
A few weeks ago, I posted on Instagram about my love/hate feelings towards the app. From the response I received back, it is safe to say...
meg stypa
- Apr 14, 2019
Why Authenticity is key to Making an Impact
Have you ever given thought to the type of impact you want to have on the world? Whether on a personal level or through your work, there...
meg stypa
- Apr 5, 2019
4 Steps to Finding Happiness in the Face of Adversity
In a world where images of perfection constantly bombard us, it's especially easy to get caught up in what's sometimes referred to as One...
meg stypa
- Apr 1, 2019
Supercharge Your Growth by Leaning Into Resistance
Do you ever feel strongly about wanting to work toward something, but every time you go to take action, something is holding you back?...
meg stypa
- Mar 19, 2019
5 Ways Writing Helps you Stay Mindful
If I had to choose one mindfulness tool that's changed my life the most, it would be writing. It's a big part of what pays my bills, but...